Judaism and Mindfulness Class

Shabbat Afternoon, 90 minutes before Mincha

Mindfulness practice enhances: peace of mind, physical and psychological well-being, relationships, focus, creativity, and resilience.

Mindfulness practice can: deepen our connection to God and to each other, actualize Jewish teachings (of kindness, compassion, patience, love, peace, gratitude, generosity, etc.), as well as make our prayer and practice more meaningful.

Facilitated by Rabbi Barak Bar-Chaim and Deborah Steinberg Shimansky, MSW.
For more information contact Debbie Steinberg at (561) 654-4335 or Rabbi Barak Bar-Chaim at (561) 514-4064.

WE LOOK FORWARD TO YOUR PRESENCE